Oral cancer is a serious condition that affects thousands of people each year. As dental professionals, we aim to provide you with the information you need to understand this disease, how to prevent it, and the importance of early detection.
CAUSES & RISK FACTORS
Oral cancer can be caused by a variety of factors, some of which are preventable. Common causes and risk factors include:
Tobacco Use: Smoking cigarettes, cigars, pipes, or using smokeless tobacco increases the risk significantly.
Alcohol Consumption: Heavy drinking is a major risk factor, especially when combined with tobacco use.
Human Papillomavirus (HPV): Certain strains of HPV, particularly HPV-16, are linked to oral cancers.
Sun Exposure: Prolonged exposure to the sun without protection can increase the risk of lip cancer.
Poor Diet: A diet low in fruits and vegetables can elevate the risk.
Age and Gender: Oral cancer is more common in people over 40 and affects men more often than women.
Preventing oral cancer involves making healthy lifestyle choices and taking proactive steps to protect your oral health. Here are some key prevention tips:
Avoid Tobacco Products: Refrain from smoking or using smokeless tobacco.
Limit Alcohol Consumption: Drink alcohol in moderation or not at all.
Protect Your Lips: Use lip balm with SPF and avoid prolonged sun exposure.
Maintain a Healthy Diet: Eat a diet rich in fruits and vegetables.
Practice Good Oral Hygiene: Brush and floss regularly to keep your mouth healthy.
Get Vaccinated: The HPV vaccine can reduce the risk of HPV-related oral cancers.
Early Detection
Early detection of oral cancer can significantly improve the chances of successful treatment. Regular dental check-ups play a crucial role in detecting oral cancer early. During these visits, your dentist will perform a thorough examination of your mouth, looking for any signs of abnormal tissue or sores.
Symptoms to Watch For
Be aware of the following symptoms and seek medical advice if you notice any of them:
Persistent sores or ulcers in the mouth
Red or white patches on the gums, tongue, or lining of the mouth
Swelling or lumps in the mouth or neck
Difficulty chewing, swallowing, or moving the jaw or tongue
Numbness or pain in the mouth or lips
Unexplained weight loss
How Often Should You Get Checked?
It is recommended to have an oral cancer screening at least once a year during your routine dental check-up. If you have higher risk factors, such as tobacco use or a family history of cancer, your dentist may recommend more frequent screenings.
Stages of Oral Cancer
Oral cancer stages indicate the extent to which the cancer has spread:
Stage 0 (Carcinoma in Situ): Abnormal cells are present but have not spread to nearby tissue.
Stage I: Cancer is less than 2 cm in size and has not spread to lymph nodes.
Stage II: Cancer is between 2-4 cm in size and has not spread to lymph nodes.
Stage III: Cancer is larger than 4 cm or has spread to one lymph node on the same side of the neck.
Stage IV: Cancer has spread to nearby tissue, lymph nodes, or other parts of the body.
Conclusion
Oral cancer is a serious disease, but with proper prevention, early detection, and regular dental check-ups, the risk can be significantly reduced. If you notice any unusual symptoms or have risk factors for oral cancer, contact your dentist promptly for an examination. Staying informed and proactive about your oral health can help ensure a healthy, cancer-free smile.